Are You One of the "Worried Well?"

Given that most of the time, thyroid treatment is woefully inadequate and somewhat controversial, I was prepared for the letters and comments that my Experience Life magazine article, Repair Your Thyroid, would receive. I knew that some from the conventional medical community would squawk. And sure enough, I got slammed by some who seem entrenched in the status quo.

This Week's Roundup

Here’s this week’s Roundup. Have a great weekend. I’m going berry-picking again!

“The idea that you should walk around with an accurate calorie number in your head for all the food you eat is downright laughable. Pretending that you can reduce biology to a couple numbers is far more dangerous than your Big Mac will ever be. Eat *real* food, not too much.” – Dave Dellanave, owner of The Movement Minneapolis

“Regret is an imposter. It isn’t real. Nothing could have been done differently than it was. Your past literally could not be other than it is.” – Dr. Randine Lewis

Healthful Elements: Where We've Been and Where We're Going

Lately, I’ve received several inquiries about the status of my Thyroid health cookbook and why my newsletters have seemingly fallen off the face of the earth. Both good questions that deserve a thorough answer! I’d love to share some detail, if you’d like to hear my story.

This Week's Roundup

I’ve been at my friend Paul’s idyllic farm today, picking strawberries in the breezy heat. Before I eat bunch of them, I thought I better post this week’s Roundup. It’s short and sweet. Kind of like some of my strawberries. (Next week, I’m going back for red raspberries and the week after, black raspberries. July = berry bonanza.)

“What masquerades as a health care system is actually a large industry that thrives fiscally on illness. Disease diagnosis and treatment are the ‘bread and butter’ of the current medical system.” – Dr. Aviva Romm

Last Two Weeks' Roundup

Here’s our hefty Roundup from the last two weeks. Don’t forget our new “For Parents” (and parents-to-be) resources at the end of all of our Roundups.

“Twenty six second is all it takes for the chemicals in your personal care products to enter your blood stream. What’s in your products?” – Dr. Frank Lipman

“‘I’m shocked,’ said no one, ever. New fast-food study reveals what we already knew.” – from the article, Subway Just as Unhealthy as McDonald’s