Glutathione: Ultimate Immune Guardian
Glutathione is a powerful immune-boosting, cancer-fighting, autoimmunity-taming antioxidant that many experts are just coming around to fully understanding.
Glutathione is a powerful immune-boosting, cancer-fighting, autoimmunity-taming antioxidant that many experts are just coming around to fully understanding.
Giving your liver some gentle love will have a far-reaching and oh-so-positive impact on so many of the body’s systems. And given that so many of these systems work together, it’s truly a beneficial feed-forward cycle.
Our lymphatic system plays a critical role in immune health, is a major factor in our ability to detoxify, and helps to keep us in an anti-inflammatory state. If this weren’t enough, it also impacts the health of our thyroid and hair follicles—it may be one of the factors in reversing alopecia and Hashimoto’s.
Low iron—and more specifically, low ferritin (iron storage protein)—is common in the hypothyroid / Hashimoto’s and also hair loss / alopecia communities. Let’s look at this root cause contributor, including issues people can have with absorption.
If you’re experiencing weight gain, sleep disturbance, brain fog, anxiety, exhaustion, forgetfulness, relationship issues, loss of libido, or lack of motivation, would it surprise you to know that these symptoms are present in both depression and hypothyroidism?
Low hydrochloric acid is pretty chronic in the alopecia community. It has a far-reaching impact on our overall health—with two specific relationships that are also chronic for many experiencing hair loss.
While optimizing thyroid hormones is a worthy effort, one missing piece of the conversation is often thyroid hormone conversion.
Here’s what happened when I cross-referenced the supportive nutrients listed in my Hair Loss ebook and those in a peer-reviewed, international, open access dermatological journal.
As we continue our transition into the colder months ahead, we can draw warmth and nourishment from the abundance of autumn foods.
Cold, dry winter months can wreak havoc on skin health, especially if you have hypothyroidism. But with these simple strategies, I’ve seen “problem skin” resolve in a matter of a few days.