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TestimonialsI hired Jill to stop my spiraling weight gain that occurred after I lost 95 pounds on a traditional calorie-restricted diet. The moment I returned to what I considered to be normal food, I started to have overwhelming cravings and subsequently began re-gaining weight. The fact that I exercised daily didn't seem to matter. Jill knew exactly what to do. She changed the amount and type of food I had at each meal by introducing new foods and new combinations of foods that I had never tried before. She also sent me up-to-date information that applied to my personal needs. Our sessions uplifted me as she listened compassionately to my day-to-day struggles and offered sound nutritional advice and intuitive insight. The cravings have stopped and I am now naturally losing the weight I had regained. Jill validates what you are doing right and gently directs you toward the changes you can implement to make your life healthier. I started working with Jill to learn how to eat better and more healthfully. I had been steadily losing weight on my own, but wanted to know how to take it to the next level. Due to my busy full time job and full time college schedule, I needed to know what to eat to be able to make it through those long days. After working with Jill, I saw a HUGE difference in my energy levels, which seemed more consistent throughout the day. Her suggestions were a natural progression from where I was to where I wanted to be and were easy to incorporate with a bit of effort on my part. I have never felt better and wish I had had this knowledge years ago! Very rarely do we have the opportunity to meet people who will help to change our lives. Thankfully I did have that experience when I met Jill. After more years than I want to remember of struggling with my food demons, anxiety around food, fear of weight gain, etc., I was ready to make a change. And despite the knowledge I did have I needed a confidante, a guide to help me through this journey. Continue > |
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