Chocolate

[ antioxidant ]

Long touted as a sinful indulgence, a guilty pleasure, a nutritional taboo, dark chocolate is finally getting its due as a health-giving treat.

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upcoming classes


Upcoming 2012 teleseminars include:

- Ease Into Menopause
- Restore Your Adrenals
- Fire Your Thyroid - 2nd edition

Click here to say what participants had to say about Jill's 2011 Fire Your Thyroid teleseminar series.

NEW teleclass!

Sugar: Cracking the Code on a Love/Hate Relationship

This teleclass took place on Nov. 15. Stay tuned, as Jill may offer it again in January.

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Jill's 2011 classes have included teaching a 'For the Health of It' series of workshops at the University of Minnesota's LearningLife College of Continuing Education and the Edina Center for Adult Education.

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 Past workshop topics include:

  • Cracking the Code on a Love/Hate Relationship: How to Get Off of the Sugar Rollercoaster
  • Detox with Spring's Cleansing Foods
  • Local Foods: Good for You, Good for the Community, Good for the Environment
  • Living With Gluten Intolerance and Celiac Disease
  • Food and Mood - Eat Your Way to Happiness
  • Not All Beef is Created Equal - The Benefits of Grassfed vs. Cornfed Beef
  • Getting Over the Carbophobic Epidemic
  • Health Food Store Tours
  • What's in a Label? Understanding Nutrition and Eco Labels on our Food

Newsletter

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My energy is back, my hormones are leveling out, and my extra weight is falling off. I can't thank Jill enough. Read more >

- Abigail N., St. Paul, MN