The Swinging Pendulum: Managing Your Blood Sugar
Posted by Healthful Elements Staff
Maintaining stable blood sugar is a key component to thyroid and adrenal health.
Maintaining stable blood sugar is a key component to thyroid and adrenal health.
Being healthy is more than just eating well. Be mindful of how you treat yourself. Embrace your imperfections. You may be the only one who notices or cares about your so-called shortcomings.
“When you improve a little each day, eventually big things occur. Don’t look for the big, quick improvement. Seek the small improvement one day at a time. That’s the only way it happens – and when it happens, it lasts.”