Here are some things you may have heard about autoimmunity (or hormone health or any other condition) — and what’s actually going on behind the scenes.
Here are some of our most frequently asked questions – some big and some small – and their important, sometimes unexpected answers.
When it comes to managing autoimmunity, details matter, of course, but when our focus gets too narrow, we can lose sight of the forest for the trees.
“Why should I invest in working with a health coach when I can find a lot of this information online?” It’s a good question. Why not just use the free ‘School of Google’ to tackle the problem?
We now know that ditching gluten can help resolve the painful symptoms of endometriosis. When the most common treatment is surgery and giving up gluten is profoundly less invasive, the question becomes: why not try ditching gluten?
Our programs aren’t “weight loss programs,” but our clients typically lose weight. Why? Because we work with people to improve their health, which typically results in…weight loss.
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