When it comes to managing autoimmunity, details matter, of course, but when our focus gets too narrow, we can lose sight of the forest for the trees.
Eggs have been referred to as “the perfect food.” But they’re also one of the top triggers for those with food sensitivities. Let’s dig into both sides of the story.
Without question, leafy greens and cruciferous vegetables are some of the most health-giving foods on the planet. So it’s a no-brainer that we should load up on as many as we can, right? Even if we have Hashimoto’s? A resounding “yes.”
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