This is truly one of the only detoxes I’ve ever gotten excited about – it’s a whole body, whole life program.
Batch cooking (aka meal prepping or cooking in bulk) is a great solution that can help lessen the conundrum of “what’s for dinner?”
In writing one of the chapters of my upcoming Essential Thyroid Cookbook, I thought, “We may be committing professional suicide here…”
Jill recently wrote about a dangerous trend — how “they” post lab results online and look for answers outside of a professional relationship with a qualified practitioner. Today, I use myself as an example because “they” is me!
This is something that I’ve wanted to write about for a while, but I’ve been sitting on my hands about it. It’s serious stuff.
Dr. Aviva Romm truly brings one of the most unique perspectives to women’s health we’ve seen. And that perspective is powerfully reflected in her new book, The Adrenal Thyroid Revolution.
Here are some things you may have heard about autoimmunity (or hormone health or any other condition) — and what’s actually going on behind the scenes.
‘Tis the season of love and joy — and holiday promotional emails. Here’s our own very special holiday promotion…of a beautiful poem about letting go.
Being in a constant state of want and feeling inadequate creates stress and anxiety, which not only wears us down psychologically, but also lowers immune function.
Many with alopecia, especially those with long-term baldness, have lost hope. They’ve “tried everything.” Many have invested thousands of dollars in pills, potions, creams, shots, wigs, and empty promises. I’m here to tell you that there is hope.
