Diabetes, low thyroid function, adrenal burnout, and extra weight comes with age, the doctors say. Just get used to it. That is Just. Plain. Wrong.
Avoiding sugar seems straightforward until you realize how foods that aren’t labeled “sugar” can act like sugar in the body. But you don’t have to give up sugar for good.
Our programs aren’t “weight loss programs,” but our clients typically lose weight. Why? Because we work with people to improve their health, which typically results in…weight loss.
Mismanaged blood sugar fuels a shocking number of hormonal complaints that range from big to small. Here’s a partial list of what happens with sugar and your hormones.
Many of the things that we now need to consider for optimal health are new because our environment has changed. Case in point: the Omega-6 to Omega-3 ratio.
- 1 of 3