There’s a commonly-found endocrine disruptor that’s one of the biggest thyroid offenders—bromine. And when I say “commonly-found,” I do mean common.
We’ve all heard the advice that a getting a good night’s sleep is critical for good health. Indeed, it is. Sometimes that’s easier said than done, right? And can we get a good night’s rest even in the face of stress? Yes!
We have an election coming up. I thought you all…thought differently. You know, went against convention. Wanted to create a new world of happy, healthy people who don’t pray at the altar of pHARMa for everything that ails them. If you care about your industry, community health, kids, your future, and the future of your family, please grab your green tea and read this letter.
Everyone—and I mean everyone—should see this video. It’s currently the shot heard ‘round the world, a massive unveiling of truth that’s not opinion, not speculation. Not “conspiracy.” It’s a summary of the shocking details that’s right there in the internal documentation—tens of thousands of pages of it. And the FDA said, “Don’t let the public see these documents.”
Vitamin A supplementation comes with risks, including toxicity that can cause alopecia. You won’t become toxic from Vitamin A in the diet, but it’s important to understand the difference between carotenoids and retinols, including how to convert into the bioactive form of Vitamin A.
My health coaching practice is changing and kind of not changing at the same time. I still have the same goal, which is serving vs. pleasing. Because any practitioner using outdated protocols for solutions to new problems is missing the mark by a country mile.
Autoimmunity is one disease. When you turn your attention to the root of the imbalance—a hypervigilant, overactive immune system—any and all manifestations of autoimmunity can be addressed.
If you’re experiencing weight gain, sleep disturbance, brain fog, anxiety, exhaustion, forgetfulness, relationship issues, loss of libido, or lack of motivation, would it surprise you to know that these symptoms are present in both depression and hypothyroidism?
I’ve been closely following the news stories and the scientific literature about coronavirus. There’s so much we still don’t know—and there are many reasons to be skeptical. Question everything. Do the research for yourself.
For years, when I made my New Year’s resolutions, I just stated the goals and that was that. I believed that if I had enough willpower, I’d accomplish the goal and when I didn’t, I felt as if I’d failed. I guess I did fail, but I wasn’t a failure. I needed a better understanding of the process of change.
