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adrenal health Posts and Articles

Optimizing Thyroid Hormone Conversion

Posted by Jill McLaughlin (Grunewald) on Jan 15, 2021

While optimizing thyroid hormones is a worthy effort, one missing piece of the conversation is often thyroid hormone conversion.

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Bromine and Your Thyroid

Posted by Jill McLaughlin (Grunewald) on Jan 26, 2020

There’s a commonly-found endocrine disruptor that’s one of the biggest thyroid offenders—bromine. And when I say “commonly-found,” I do mean common.

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A Bibliography

Posted by Jill McLaughlin (Grunewald) on Aug 16, 2018

My wonderful Reversing Alopecia Masterclass Series participants asked for a bibliography of my favorite wellness / hormone / autoimmunity books. I was thrilled to put this list together.

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I didn’t think I needed be transformed, but after working with Jill, I’ve found my perspective on food, exercise, and how I interact with my environment has (italicized) been transformed. This has been a delicious and pleasant journey to weight loss, elimination of allergies, deep and rejuvenating sleep, and an overall sense of calm and confidence.

Holly Zardus, Jakarta, Indonesia
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