Recent blog posts
Is it Really "Estrogen Dominance?"
Is “estrogen dominance” really just “estrogen dominance?” Because when this enzyme is elevated, it can significantly interfere with hormone clearance and lead to an excess of circulating estrogen that could contribute to symptoms of estrogen dominance and an increased risk of certain cancers.
Low Fat Absorption, Low Hormones
You simply can’t build a stable hormonal profile in a system that can’t digest and absorb dietary fat. This post addresses what I feel is one of the single biggest drivers of fat malabsorption.
Why I Don’t Take HRT of Any Type and Never Will
While hormone replacement therapy can be supportive for some, it’s also a complex, tissue-specific game of trade-offs. This post is not about telling anyone what to take or not take, but about informed consent, biological nuance, and why I’ve chosen a different path.


