Recent and Helpful Posts
Easy Whole Food Popsicles!
Jun 14, 2018Here are two whole food popsicle recipes: Watermelon Blueberry Fruit Pops + Cherry Apricot Yogurt Pops. YUM!
Watermelon “Pizza” with Berries & Lemon Cashew Cream
May 24, 2018This fresh and fruity dessert appeals to kids of all ages and is great to take to summertime cookouts, picnics, and parties.
Rainbow Slaw with Orange Balsamic Dressing
May 17, 2018This vibrant salad brings all the fresh, crunchy, juicy, and bright flavors you want and all the colorful, disease-fighting antioxidants you need.
Alopecia isn't a dermatological condition, it’s an autoimmune disease, usually accompanied by hormonal imbalances.
The hair follicles are waiting for the appropriate signal -- Jill knows know how to generate these signals.
Hi. I'm Jill.
Founder, Healthful Elements LLC
Functional Nutrition and Hormone Coach, FMCHC, and #1 best selling author of The Essential Thyroid Cookbook
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