Recent and Helpful Posts
“How do I find the best animal products? What questions should I be asking?” Farmer Jack McCann answers these questions and mentions the implications for your endocrine/hormonal system, including thyroid and reproductive.
Even when mornings are crazy, preparing a nutritious breakfast is THAT worth it. Check out this make-ahead morning meal.
Here are 28 misconceptions, considerations, and suggestions for helping you ease into peri/menopause. (It’s never too early to start thinking about it.)
Lisa and Jill are writing THE definitive cookbook for those with hypothyroidism and Hashimoto’s. Sign up for updates and you’ll also receive their Essential Thyroid Nutrition Guide.