Recent blog posts
Gut Bugs That Impact Sleep in a Big Way
If someone has a history of allergies, there are two gut markers that are almost always a slam dunk—I assume they’re going to be elevated even before the client has sent their stool sample in. These markers have a lot to do with “clock genes” and our circadian rhythm.
Is it Really "Estrogen Dominance?"
Is “estrogen dominance” really just “estrogen dominance?” Because when this enzyme is elevated, it can significantly interfere with hormone clearance and lead to an excess of circulating estrogen that could contribute to symptoms of estrogen dominance and an increased risk of certain cancers.
Low Fat Absorption, Low Hormones
You simply can’t build a stable hormonal profile in a system that can’t digest and absorb dietary fat. This post addresses what I feel is one of the single biggest drivers of fat malabsorption.


