Recent and Helpful Posts
- Jul 21, 2016
I enjoy pulling the veil back on the coaching process, but I also like writing about it because it reminds me not to always default into “expert + explainer” mode, especially when a client says they want to dive into a pack of Oreos.
- Jun 29, 2016
There’s an emerging awareness that endometriosis is caused or exacerbated (or both) by an autoimmune attack on the body.
- Jun 23, 2016
As individuals and as a culture, we’ve been told that caving into nutritionally bankrupt food is about lack of willpower, personal weakness, moral failing, and a deep lack of self-respect. NONE of this is true.
Alopecia isn’t a dermatological condition, it’s an autoimmune disease.
The hair follicles are waiting for the appropriate signal – Jill knows know how to generate these signals.
Lisa and Jill are writing THE definitive cookbook for those with hypothyroidism and Hashimoto’s. Sign up for updates and you’ll also receive their Essential Thyroid Nutrition Guide.