Recent and Helpful Posts
How to Release Built-Up Tension
Jun 21, 2018Energetic patterns take root through our subconscious mind—the gatekeeper of the truth of our life experiences. Tapping into the subconscious is a way for us to start living out that truth rather than living the cover story.
Easy Whole Food Popsicles!
Jun 14, 2018Here are two whole food popsicle recipes: Watermelon Blueberry Fruit Pops + Cherry Apricot Yogurt Pops. YUM!
Watermelon “Pizza” with Berries & Lemon Cashew Cream
May 24, 2018This fresh and fruity dessert appeals to kids of all ages and is great to take to summertime cookouts, picnics, and parties.
Alopecia isn't a dermatological condition, it’s an autoimmune disease, usually accompanied by hormonal imbalances.
The hair follicles are waiting for the appropriate signal -- Jill knows know how to generate these signals.
Hi. I'm Jill.
Founder, Healthful Elements LLC
Functional Nutrition and Hormone Coach, FMCHC, and #1 best selling author of The Essential Thyroid Cookbook
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