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Lisa and Jill have written THE definitive cookbook for those with Hashimoto’s.

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Hypothyroidism? Hashimoto’s? Other autoimmunity? Peri/menopause? Infertility? Alopecia? Adrenal health is a make-or-break consideration for ALL of these conditions. Enter your email and receive our Restore Your Adrenals chapbook, a 28-tenet guide created to help you bust through limiting beliefs and understand the foundation of hormonal and immune health.

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Hi. I'm Jill.

Founder, Healthful Elements LLC Integrative Nutrition and Hormone Coach

Reversing Alopecia is an inside job

Alopecia isn't a dermatological condition, it’s an autoimmune disease.

The hair follicles are waiting for the appropriate signal -- Jill knows know how to generate these signals.