My health coaching practice is changing and kind of not changing at the same time. I still have the same goal, which is serving vs. pleasing. Because any practitioner using outdated protocols for solutions to new problems is missing the mark by a country mile.

Autoimmunity is one disease. When you turn your attention to the root of the imbalance—a hypervigilant, overactive immune system—any and all manifestations of autoimmunity can be addressed.

Our lymphatic system plays a critical role in immune health, is a major factor in our ability to detoxify, and helps to keep us in an anti-inflammatory state. If this weren’t enough, it also impacts the health of our thyroid and hair follicles—it may be one of the factors in reversing alopecia and Hashimoto’s.