Research has shown a 25 percent risk reduction in cognitive decline in persons with higher levels of Vitamin D. Here’s how to know if you’re getting enough, including the best sources.

Here are stories of some of the incredible improvements seen by my Reversing Alopecia course participants, many of whom had been previously baffled and scared and whose conventional heathcare providers had said “this is untreatable.”

There comes a time in many women’s lives where they ask themselves, “Is this perimenopause? Or is it my thyroid? Or maybe both?”