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breast health Posts and Articles

Bromine and Your Thyroid

Posted by Jill McLaughlin on May 26, 2023

There’s a commonly-found endocrine disruptor that’s one of the biggest thyroid offenders—bromine. And when I say “commonly-found,” I do mean common.

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PCOS: It's Often Temporary

Posted by Jill McLaughlin on May 10, 2018

PCOS is largely underdiagnosed and affects up to 10 percent of women of childbearing age. Fortunately, it’s often temporary—it responds well to natural dietary and lifestyle strategies.

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Your Thyroid + Iodine, Part 2

Posted by Jill McLaughlin on Sep 30, 2015

Should you supplement with iodine? Here’s Part 2 of my take on the hotly-debated iodine controversy.

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Your Thyroid + Iodine, Part 1

Posted by Jill McLaughlin on Sep 24, 2015

Nary have I found a more wildly-challenged and wildly-supported health topic than whether those with hypothyroidism and Hashimoto’s should supplement with – or heck, even eat foods rich in – iodine. Let’s break it down…

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Managing PCOS

Posted by Jill McLaughlin on May 13, 2015

Here are 31 considerations and suggestions (nutritional, lifestyle, supplemental) for helping you manage PCOS.

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