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chlorine Posts and Articles

Optimizing Thyroid Hormone Conversion

Posted by Jill Grunewald on Jan 15, 2021

While optimizing thyroid hormones is a worthy effort, one missing piece of the conversation is often thyroid hormone conversion.

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This is Your Thyroid on Fluoride...

Posted by Jill Grunewald on Nov 12, 2015

See, even the chemical symbol has a negative sign in it. Here’s the short story. Until the 1950s, fluoride was administered to those with hyperthyroidism to *suppress* thyroid function.

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Your Thyroid + Iodine, Part 2

Posted by Jill Grunewald on Sep 30, 2015

Should you supplement with iodine? Here’s Part 2 of my take on the hotly-debated iodine controversy.

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Your Thyroid + Iodine, Part 1

Posted by Jill Grunewald on Sep 24, 2015

Nary have I found a more wildly-challenged and wildly-supported health topic than whether those with hypothyroidism and Hashimoto’s should supplement with – or heck, even eat foods rich in – iodine. Let’s break it down…

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Your Questions, Answered [V3]

Posted by Jill Grunewald on Jul 30, 2015

Your questions, answered. In this post: fluoride, chlorine, and your thyroid; candida/yeast testing; and healthful snacks.

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I hired Jill to stop my spiraling weight gain that occurred after I lost 95 pounds on a traditional calorie-restricted diet. The moment I returned to what I considered to be normal food, I started to have overwhelming cravings and subsequently began re-gaining weight. The fact that I exercised daily didn’t seem to matter. Jill knew exactly what to do.

Lynn Lutjen, Kansas City, MO
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