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food policy Posts and Articles

6 Legitimate Reasons You Crave Junk Food

Posted by Healthful Elements Staff

As individuals and as a culture, we’ve been told that caving into nutritionally bankrupt food is about lack of willpower, personal weakness, moral failing, and a deep lack of self-respect. NONE of this is true.

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I found Jill and Healthful Elements one evening while I was on the web searching desperately for answers that would alleviate my then-debilitating physical symptoms which included a slow thyroid, extreme exhaustion which did not go away by sleeping or taking days of rest, mind fog, intestinal pro

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