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ghrelin Posts and Articles

You Don’t Have to Go Hungry

Posted by Healthful Elements Staff

Only one in six people who are overweight report maintaining a 10 percent weight loss for at least a year after a calorie-restrictive, hunger-inducing diet. But there’s good news – there’s a process that involves losing weight WITHOUT being hungry all the time.

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The Stress / Weight Relationship

Posted by Healthful Elements Staff

Have you been doing “all of the right things” but are having a hard time meeting your health goals? Maybe it’s time to dig deeper and uncover your root cause.

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Jill has gathered a lot of incredible information in a tidy little “package” that’s totally doable and very educational.

Vivian Schultz, Phoenix, AZ
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Jill and Lisa's #1 best selling Essential Thyroid Cookbook is masterfully written and will support you for a lifetime of peak thyroid function no matter where you are on your journey.

Enter your name and email below to get a sneak peek—our 48-page "minibook" that includes 3 sample chapters and 6 recipes.

You'll also receive regular, helpful insights from us on thyroid, general hormone, cognitive, and immune health.

We wouldn't dream of renting or selling your email address.

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