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gratitude Posts and Articles

Stuffed Full of Gratitude

Posted by Jill McLaughlin on Nov 22, 2016

Being in a constant state of want and feeling inadequate creates stress and anxiety, which not only wears us down psychologically, but also lowers immune function.

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Turkey Wild Rice Soup

Posted by Healthful Elements Staff

If you’re looking for something to do with that leftover turkey, look no further.

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What's for Dinner?

Posted by Healthful Elements Staff

Can you believe that Thanksgiving is almost here? Here’s what I’m planning for my holiday dinner.

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She knows her stuff and it’s clear that she has done a lot of work to build a library of knowledge she can draw upon for just about any question or issue that comes up. I wish I could keep Jill and her words of wisdom in my back pocket for life!

Ashley Rajaratnam, Minneapolis, MN
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