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health coaching Posts and Articles

Just Get Started

Posted by Healthful Elements Staff

Pain is always the signal. And you have to go into any health goal with the mindset that nothing is impossible, nothing out of your reach.

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Why Invest in a Health Coach?

Posted by Healthful Elements Staff

“Why should I invest in working with a health coach when I can find a lot of this information online?” It’s a good question. Why not just use the free ‘School of Google’ to tackle the problem?

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Should You Hire a Health Coach?

Posted by Healthful Elements Staff

Health coaches are garnering an increasing amount of attention and help fill in the gaps between what the healthcare industry traditionally provides and what many people need.

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I had a completely healthy and easy pregnancy and labor (I exercised up to the day that I started labor), and I credit much of that to what I learned from Jill.

Jill C., Minneapolis, MN
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Jill and Lisa's #1 best selling Essential Thyroid Cookbook is masterfully written and will support you for a lifetime of peak thyroid function no matter where you are on your journey.

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You'll also receive regular, helpful insights from us on thyroid, general hormone, cognitive, and immune health.

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