Pain is always the signal. And you have to go into any health goal with the mindset that nothing is impossible, nothing out of your reach.
“Why should I invest in working with a health coach when I can find a lot of this information online?” It’s a good question. Why not just use the free ‘School of Google’ to tackle the problem?
Health coaches are garnering an increasing amount of attention and help fill in the gaps between what the healthcare industry traditionally provides and what many people need.