My health coaching practice is changing and kind of not changing at the same time. I still have the same goal, which is serving vs. pleasing. Because any practitioner using outdated protocols for solutions to new problems is missing the mark by a country mile.
Autoimmunity is one disease. When you turn your attention to the root of the imbalance—a hypervigilant, overactive immune system—any and all manifestations of autoimmunity can be addressed.
Despite what you may have heard, cleansing yeast does NOT need to be difficult. And it doesn’t have to take months. Here’s our easy protocol for both testing and clearing candida.
Candida albicans (intestinal yeast) is a fungal organism that’s a normal and expected presence in our digestive environment. But problems arise—sometimes serious problems—when there’s an overpopulation of pathogenic yeast and it becomes opportunistic.
Giving your liver some gentle love will have a far-reaching and oh-so-positive impact on so many of the body’s systems. And given that so many of these systems work together, it’s truly a beneficial feed-forward cycle!
While optimizing thyroid hormones is a worthy effort, one missing piece of the conversation is often thyroid hormone conversion.
How we’ve been misled about the “anti-vaxx” movement and why medical freedom matters…
How we’ve been misled about the “anti-vaxx” movement and why medical freedom matters…
In writing one of the chapters of my upcoming Essential Thyroid Cookbook, I thought, “We may be committing professional suicide here…”
Is the AIP (autoimmune protocol) diet the answer for EVERYONE with autoimmunity? I question…
