Skip to main content

  • Healthful Elements

  • Menu
  • Our Team
    • Our Team
    • Jill McLaughlin (Grunewald)
    • Dr. Ajana Miki
    • Deborrah Cisneros, RN
    • Dr. Anna Garrett
  • Our Approach
  • 1-on-1 Coaching
    • 1-on-1 Coaching
    • Hypothyroidism
    • Hashimoto's / Autoimmunity
    • Alopecia
    • Adrenal Dysfunction
    • Hyperthyroidism / Graves’ Disease
    • Perimenopause / Menopause
  • Classes
  • Blog
  • Store
Healthful Elements logo

Main menu

  • Our Team
    • Сумка на пояс бананка sambag tirso msh шоколадна — цена 500 грн в каталоге Бананки ✓ Купить аксессуары по доступной цене на Шафе , Украина #119298559
    • Exclusive: Cowboys Great Darren Woodson Reacts To Safeties Going into Canton - 'Awesome!' - FanNation Dallas Cowboys News, Analysis and More
    • Sydney Thomas, Paul-Tyson ring girl, reacts to viral fame in hilarious video
    • nike air jordan 1 low outlet
    • muzhskie krossovki nike jordan why not zero 2 seryj zheltyj - Jordan Reveal Photo Blue - these jordan 1 mid gs boast a flash of colour on the heel
    • nike tn air max plus blue gradient
    • air jordan 1 high stash white
    • the air jordan 1 mid harkens back to the purple mocha pattern
    • air jordan 4 canyon purple release date
    • Dior Air Jordan 1 Online Raffle
    • Jill McLaughlin (Grunewald)
    • Dr. Ajana Miki
    • Deborrah Cisneros, RN
    • Dr. Anna Garrett
  • Our Approach
  • 1-on-1 Coaching
    • Hypothyroidism
    • Hashimoto's / Autoimmunity
    • Alopecia
    • Adrenal Dysfunction
    • Hyperthyroidism / Graves’ Disease
    • Perimenopause / Menopause
  • Classes
  • Blog
  • Store

User menu

  • For Practitioners
  • Praise
  • Contact
  • Cart
  • Facebook
  • Twitter
  • Instagram

histamine Posts and Articles

The Allergies / Autoimmunity Relationship: 11 Solutions for Relief

Posted by Jill McLaughlin on Apr 11, 2025

If you have an autoimmune condition, you may experience more pronounced allergy symptoms. And in fact, allergies ARE a mild autoimmune reaction. Here are 11 solutions.

  • Read more about The Allergies / Autoimmunity Relationship: 11 Solutions for Relief
  • 2 comments
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

5 Steps to Total Gut Healing

Posted by Jill McLaughlin on Nov 30, 2017

The 5R approach is a straightforward program for healing the gut and promoting optimal digestion and nutrient assimilation, boosting good gut bacteria, and detoxing. And it’s not as difficult as it sounds!

  • Read more about 5 Steps to Total Gut Healing
  • 4 comments
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

Jill took my weight gain, fatigue, stomachaches, headaches, irregular periods, etc. seriously and coached me through how to improve things through diet, supplements, stress reduction, and by reducing my toxic load. It felt good to finally be heard and even better that Jill had answers. This was the best money I’ve spent in a long time.

Shay Hata, Chicago, IL
more





Jill and Lisa's #1 best selling Essential Thyroid Cookbook is masterfully written and will support you for a lifetime of peak thyroid function no matter where you are on your journey.

Enter your name and email below to get a sneak peek—our 48-page "minibook" that includes 3 sample chapters and 6 recipes.

You'll also receive regular, helpful insights from us on thyroid, general hormone, cognitive, and immune health.

We wouldn't dream of renting or selling your email address.

  • Coaching
  • Blog
    • Articles
  • Contact
© 2025 Healthful Elements Inc. All rights reserved.

Terms & Conditions | Privacy Policy | Affiliate Disclosure | All sales final on educational products -- ebooks, homestudy courses, and audio

The information on this website is not intended to diagnose, treat, cure, or prevent any disease or condition. It is for informational purposes only and is not a substitute for advice from your physician or other healthcare professional.

You should not use the information on this website for diagnosis or treatment of any health problem. Consult with a healthcare professional before starting any diet, exercise, or supplementation program, before taking any medication, or if you have or suspect you have a health condition.

Designed by Fluence Creative