histamine Posts and Articles

The Allergies / Autoimmunity Relationship: 11 Solutions for Relief

Posted by Jill McLaughlin on Apr 11, 2025

If you have an autoimmune condition, you may experience more pronounced allergy symptoms. And in fact, allergies ARE a mild autoimmune reaction. Here are 11 solutions.

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5 Steps to Total Gut Healing

Posted by Jill McLaughlin on Nov 30, 2017

The 5R approach is a straightforward program for healing the gut and promoting optimal digestion and nutrient assimilation, boosting good gut bacteria, and detoxing. And it’s not as difficult as it sounds!

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Most healthcare providers do not have the in-depth level of knowledge that Jill has about Hashimoto’s, so it was a real relief to find her. She is very easy to work with and the way she approaches things is organized and easy to understand. I’m now doing great.

Robert Doe, Minneapolis, MN

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histamine Posts and Articles

The Allergies / Autoimmunity Relationship: 11 Solutions for Relief

5 Steps to Total Gut Healing