While hormone replacement therapy can be supportive for some, it’s also a complex, tissue-specific game of trade-offs. This post is not about telling anyone what to take or not take, but about informed consent, biological nuance, and why I’ve chosen a different path.
If you’ve been on a journey of resolving your adrenal dysfunction and hypothyroidism, it’s possible that you’ve either read about or worked with a practitioner who’s suggested bovine (cow) or porcine (pig) glandular supplements. This is misguided. And I’m calling out one supplement company and also one facet of practitioners.
If you’re experiencing weight gain, sleep disturbance, brain fog, anxiety, exhaustion, forgetfulness, relationship issues, loss of libido, or lack of motivation, would it surprise you to know that these symptoms are present in both depression and hypothyroidism?
Mismanaged blood sugar fuels a shocking number of hormonal complaints that range from big to small. Here’s a partial list of what happens with sugar and your hormones.
I used to suffer from digestive issues, weight gain and weight loss resistance, shingles, infertility, and more. Here’s how I changed my game from whack-a-mole to skee ball and changed my outcomes.
