Mismanaged blood sugar fuels a shocking number of hormonal complaints that range from big to small. Here’s a partial list of what happens with sugar and your hormones.
Magnesium has been nicknamed “the miracle mineral.” It’s even been called a panacea. And it’s another mineral that’s “absolutely essential” for healthy thyroid function.
Metabolic syndrome and insulin resistance are major risk factors for two of the leading causes of death in the U.S.– heart disease and diabetes. What does this have to do with the thyroid? A lot.
Here are 30 considerations and suggestions (nutritional, lifestyle, supplemental) for helping you manage PCOS.
