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intestinal permeability Posts and Articles

Tackling Candida: Part 1

Posted by Jill McLaughlin on Oct 28, 2023

Candida albicans (intestinal yeast) is a fungal organism that’s a normal and expected presence in our digestive environment. But problems arise—sometimes serious problems—when there’s an overpopulation of pathogenic yeast and it becomes opportunistic.

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Tackling Candida: Part 2

Posted by Jill McLaughlin on Oct 28, 2023

Despite what you may have heard, cleansing yeast does NOT need to be difficult. And it doesn’t have to take months. Here’s my straightforward protocol for both testing and clearing candida.

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Enhancing the Microbiome with PREbiotics

Posted by Healthful Elements Staff

You don’t hear much about PREbiotics, the non-digestible fibers in certain foods that enhance the microbiome by fertilizing the colonization of healthy bacteria. Learn how they work synergistically with probiotics for healthy gut function.

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She knows her stuff and it’s clear that she has done a lot of work to build a library of knowledge she can draw upon for just about any question or issue that comes up. I wish I could keep Jill and her words of wisdom in my back pocket for life!

Ashley Rajaratnam, Minneapolis, MN
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