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leptin Posts and Articles

You Don’t Have to Go Hungry

Posted by Healthful Elements Staff

Only one in six people who are overweight report maintaining a 10 percent weight loss for at least a year after a calorie-restrictive, hunger-inducing diet. But there’s good news – there’s a process that involves losing weight WITHOUT being hungry all the time.

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The Stress / Weight Relationship

Posted by Healthful Elements Staff

Have you been doing “all of the right things” but are having a hard time meeting your health goals? Maybe it’s time to dig deeper and uncover your root cause.

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In our last session, I came into the meeting beaming. Jill and I were on video and I ran my fingers through my hair and said, “Look at this. There’s no hair in my fingers.” We both got choked up. She really cares a great deal about her clients. I’ve never found anyone so caring and knowledgeable about hair loss than Jill.

Carmen T., NY, NY
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