Here are some things you may have heard about autoimmunity (or hormone health or any other condition) — and what’s actually going on behind the scenes.
Does resting, being still, clearing your mind of the clutter, and tuning into what’s really important sound good to you? Well, put down that smartphone, my friends, because you’re in luck.
Stress is one of the proven triggers for Hashimoto’s. Slay your stress with some ridiculously simple forms of meditation.