Skip to main content
  • Healthful Elements

  • Menu
  • Our Team
    • Our Team
    • Jill McLaughlin (Grunewald)
    • Dr. Ajana Miki
    • Deborrah Cisneros, RN
    • Dr. Anna Garrett
  • Our Approach
  • 1-on-1 Coaching
    • 1-on-1 Coaching
    • Hypothyroidism
    • Hashimoto's / Autoimmunity
    • Alopecia
    • Adrenal Dysfunction
    • Hyperthyroidism / Graves’ Disease
    • Perimenopause / Menopause
  • Classes
  • Blog
  • Store
Healthful Elements logo

Main menu

  • Our Team
    • adidas triple cq2472 shoes black friday coupon
    • Lakers' Kobe Bryant Legacy Heavily Disrespected by Former NBA Forward
    • Hi-tech вібратор vibrator silicone 2*8 white bomba💣 — цена 2247 грн в каталоге Вибраторы ✓ Купить товары для красоты и здоровья по доступной цене на Шафе , Украина #156667046
    • Air Jordan 1 Outlet Store
    • Scorebook Live, Inc Bruins Freshman Baseball (Madison, MS) Roster - High School On Cheap Onlinenevada Jordan Outlet
    • air jordan 11 midnight navy
    • air jordan 37
    • 1576 nike air jordan 1 naranja y blanco
    • preview nike air max terrascape plus triple black dq3977 001
    • nike tn air max plus blue gradient
    • Jill McLaughlin (Grunewald)
    • Dr. Ajana Miki
    • Deborrah Cisneros, RN
    • Dr. Anna Garrett
  • Our Approach
  • 1-on-1 Coaching
    • Hypothyroidism
    • Hashimoto's / Autoimmunity
    • Alopecia
    • Adrenal Dysfunction
    • Hyperthyroidism / Graves’ Disease
    • Perimenopause / Menopause
  • Classes
  • Blog
  • Store

User menu

  • For Practitioners
  • Praise
  • Contact
  • Cart
  • Facebook
  • Twitter
  • Instagram

metabolic syndrome Posts and Articles

Why I’m Against Mandating Vaccines

Posted by Jill McLaughlin on Jan 07, 2020

How we’ve been misled about the “anti-vaxx” movement and why medical freedom matters…

  • Read more about Why I’m Against Mandating Vaccines
  • 35 comments
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

Why I’m Against Mandating Vaccines (Abridged)

Posted by Jill McLaughlin on Jan 07, 2020

How we’ve been misled about the “anti-vaxx” movement and why medical freedom matters…

  • Read more about Why I’m Against Mandating Vaccines (Abridged)
  • 5 comments
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

3 Reasons for Vitamin D Malabsorption

Posted by Jill McLaughlin on Jan 29, 2019

Vitamin D deficiency is linked to many degenerative conditions. Here are some factors that can negatively impact Vitamin D utilization.

  • Read more about 3 Reasons for Vitamin D Malabsorption
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

PCOS: It's Often Temporary

Posted by Jill McLaughlin on May 10, 2018

PCOS is largely underdiagnosed and affects up to 10 percent of women of childbearing age. Fortunately, it’s often temporary—it responds well to natural dietary and lifestyle strategies.

  • Read more about PCOS: It's Often Temporary
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

The Adrenal Thyroid Revolution

Posted by Jill McLaughlin on Jan 26, 2017

Dr. Aviva Romm truly brings one of the most unique perspectives to women’s health we’ve seen. And that perspective is powerfully reflected in her new book, The Adrenal Thyroid Revolution.

  • Read more about The Adrenal Thyroid Revolution
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

Managing PCOS

Posted by Jill McLaughlin on May 13, 2015

Here are 31 considerations and suggestions (nutritional, lifestyle, supplemental) for helping you manage PCOS.

  • Read more about Managing PCOS
  • 2 comments
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

Blood Sugar Testing for People with PCOS and Chronic Stress

Posted by Healthful Elements Staff

Although low blood sugar can cause short-term concerns for many of us, consistently high blood sugar poses serious, long-term risks, especially for those with polycystic ovary syndrome (PCOS) or those with a history of extreme stress.

  • Read more about Blood Sugar Testing for People with PCOS and Chronic Stress
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

I didn’t think I needed be transformed, but after working with Jill, I’ve found my perspective on food, exercise, and how I interact with my environment has (italicized) been transformed. This has been a delicious and pleasant journey to weight loss, elimination of allergies, deep and rejuvenating sleep, and an overall sense of calm and confidence.

Holly Zardus, Jakarta, Indonesia
more





Jill and Lisa's #1 best selling Essential Thyroid Cookbook is masterfully written and will support you for a lifetime of peak thyroid function no matter where you are on your journey.

Enter your name and email below to get a sneak peek—our 48-page "minibook" that includes 3 sample chapters and 6 recipes.

You'll also receive regular, helpful insights from us on thyroid, general hormone, cognitive, and immune health.

We wouldn't dream of renting or selling your email address.

  • Coaching
  • Blog
    • Articles
  • Contact
© 2025 Healthful Elements Inc. All rights reserved.

Terms & Conditions | Privacy Policy | Affiliate Disclosure | All sales final on educational products -- ebooks, homestudy courses, and audio

The information on this website is not intended to diagnose, treat, cure, or prevent any disease or condition. It is for informational purposes only and is not a substitute for advice from your physician or other healthcare professional.

You should not use the information on this website for diagnosis or treatment of any health problem. Consult with a healthcare professional before starting any diet, exercise, or supplementation program, before taking any medication, or if you have or suspect you have a health condition.

Designed by Fluence Creative