microbiome Posts and Articles

6 Legitimate Reasons You Crave Junk Food

Posted by Healthful Elements Staff

As individuals and as a culture, we’ve been told that caving into nutritionally bankrupt food is about lack of willpower, personal weakness, moral failing, and a deep lack of self-respect. NONE of this is true.

AIP for Autoimmunity: Is it ALWAYS the Answer?

Posted by Jill McLaughlin on May 26, 2016

Is the AIP (autoimmune protocol) diet the answer for EVERYONE with autoimmunity? I question…

Feed Your Microbiome

Posted by Healthful Elements Staff

Having a healthy balance of good bacteria helps prevent chronic and degenerative diseases, improves digestion, possesses anti-cancer and immune boosting properties, and controls inflammation. For anything that ails you, consider that the health of your gut may be one of the keys to feeling better.

Jill Grunewald is a star and her personalized program is worth every penny. She helped me grow my hair back from having alopecia areata. I can now wear my hair up—it’s unreal. My favorite part of working with Jill is her attitude and holistic approach. She’s thoughtful, industrious, and positive without being impractical and rigid.

Cameryn Gordon, London, UK

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microbiome Posts and Articles

6 Legitimate Reasons You Crave Junk Food

AIP for Autoimmunity: Is it ALWAYS the Answer?

Feed Your Microbiome