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omega-6 Posts and Articles

Quality Eats for Less

Posted by Healthful Elements Staff

Being healthier doesn’t have to mean a complete overhaul of your diet – or cost an arm and a leg. Sometimes a simple upgrade can make a lot of difference!

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Omega Ratio: Part 2

Posted by Healthful Elements Staff

You are what you eat eats. When you take animals out of their natural habitat and feed them food they’re not meant to eat, there are negative consequences for them – and us.

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Omega Ratio: Part 1

Posted by Healthful Elements Staff

Many of the things that we now need to consider for optimal health are new because our environment has changed. Case in point: the Omega-6 to Omega-3 ratio.

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My biggest regret was not meeting Jill three years sooner. I believe I could have avoided thyroid medication altogether. With just a few changes - that weren’t as hard as I thought - I am feeling much better!

Karen M., Minneapolis, MN
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Jill and Lisa's #1 best selling Essential Thyroid Cookbook is masterfully written and will support you for a lifetime of peak thyroid function no matter where you are on your journey.

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