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omega-6 Posts and Articles

Quality Eats for Less

Posted by Healthful Elements Staff

Being healthier doesn’t have to mean a complete overhaul of your diet – or cost an arm and a leg. Sometimes a simple upgrade can make a lot of difference!

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Omega Ratio: Part 2

Posted by Healthful Elements Staff

You are what you eat eats. When you take animals out of their natural habitat and feed them food they’re not meant to eat, there are negative consequences for them – and us.

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Omega Ratio: Part 1

Posted by Healthful Elements Staff

Many of the things that we now need to consider for optimal health are new because our environment has changed. Case in point: the Omega-6 to Omega-3 ratio.

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She knows her stuff and it’s clear that she has done a lot of work to build a library of knowledge she can draw upon for just about any question or issue that comes up. I wish I could keep Jill and her words of wisdom in my back pocket for life!

Ashley Rajaratnam, Minneapolis, MN
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