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parasites Posts and Articles

The Art of Lymph Support

Posted by Jill McLaughlin (Grunewald) on Apr 20, 2022

Our lymphatic system plays a critical role in immune health, is a major factor in our ability to detoxify, and helps to keep us in an anti-inflammatory state. If this weren’t enough, I’ve also realized that it impacts the health of our hair follicles and can be one of the factors in reversing alopecia.

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5 Steps to Total Gut Healing

Posted by Jill McLaughlin (Grunewald) on Nov 30, 2017

The 5R approach is a straightforward program for healing the gut and promoting optimal digestion and nutrient assimilation, boosting good gut bacteria, and detoxing. And it’s not as difficult as it sounds!

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Jill really listened to me and tried to figure out my issues and what would work for me instead of making me fit into some prescribed plan she had designed.

Cindy K., Minneapolis, MN
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