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prediabetes Posts and Articles

It's All the Same Down There...

Posted by Healthful Elements Staff

Avoiding sugar seems straightforward until you realize how foods that aren’t labeled “sugar” can act like sugar in the body. But you don’t have to give up sugar for good.

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What, Me? Pre-Diabetic?

Posted by Healthful Elements Staff

Mismanaged blood sugar fuels a shocking number of hormonal complaints that range from big to small. Here’s a partial list of what happens with sugar and your hormones.

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My biggest regret was not meeting Jill three years sooner. I believe I could have avoided thyroid medication altogether. With just a few changes - that weren’t as hard as I thought - I am feeling much better!

Karen M., Minneapolis, MN
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