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soft drinks Posts and Articles

A Hard Look at Soft Drinks

Posted by Jill McLaughlin on Aug 15, 2010

While statistics on beverage consumption vary considerably, it’s inarguable that Americans consume vastly more soft drinks than any other country. It’s no coincidence that we also suffer from the highest rates of obesity, heart disease, and Type II diabetes, all of which are exacerbated by excessive sugar intake.

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I had a completely healthy and easy pregnancy and labor (I exercised up to the day that I started labor), and I credit much of that to what I learned from Jill.

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