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veganism Posts and Articles

“They” are Me…

Posted by Healthful Elements Staff

Jill recently wrote about a dangerous trend — how “they” post lab results online and look for answers outside of a professional relationship with a qualified practitioner. Today, I use myself as an example because “they” is me!

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In Defense of Legumes

Posted by Jill McLaughlin on Oct 06, 2016

The nutritional benefits of legumes are too far-reaching to ignore. In moderation, legumes and beans can be part of a healing diet, even for those with autoimmunity.

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Hashimoto’s NoNos (aka Hashi NoNos)

Posted by Jill McLaughlin on Dec 10, 2014

Here are 20 suggestions for what NOT to do when you have (or think you have) Hashimoto’s.

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Jill changed my daughter’s life.

Trina Cameron, Nashville, TN
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