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vegetarianism Posts and Articles

“They” are Me…

Posted by Healthful Elements Staff

Jill recently wrote about a dangerous trend — how “they” post lab results online and look for answers outside of a professional relationship with a qualified practitioner. Today, I use myself as an example because “they” is me!

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In Defense of Legumes

Posted by Jill McLaughlin on Oct 06, 2016

The nutritional benefits of legumes are too far-reaching to ignore. In moderation, legumes and beans can be part of a healing diet, even for those with autoimmunity.

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Your Thyroid + Copper

Posted by Jill McLaughlin on Sep 10, 2015

Copper is “crucial” to thyroid function. But many with low thyroid function find themselves with copper overload, which can have serious health implications.

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Hashimoto’s NoNos (aka Hashi NoNos)

Posted by Jill McLaughlin on Dec 10, 2014

Here are 20 suggestions for what NOT to do when you have (or think you have) Hashimoto’s.

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I took Jill’s Reversing Alopecia course last year (2018) and gleaned so much from it, it was absolutely incredible. No one knows alopecia like she does.

Debbie H., Schenectady, NY
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