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environmental toxins Posts and Articles

7 Reasons to Think Critically About COVID-19

Posted by Jill Grunewald on Jun 20, 2020

I’ve been closely following the news stories and the scientific literature about coronavirus. There’s so much we still don’t know—and there are many reasons to be skeptical. Question everything. Do the research for yourself.

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Why I’m Against Mandating Vaccines

Posted by Jill Grunewald on Jan 07, 2020

How we’ve been misled about the “anti-vaxx” movement and why medical freedom matters…

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Why I’m Against Mandating Vaccines (Abridged)

Posted by Jill Grunewald on Jan 07, 2020

How we’ve been misled about the “anti-vaxx” movement and why medical freedom matters…

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Hashimoto's Prevention and Management

Posted by Jill Grunewald on Sep 30, 2017

There are four overarching (and important) questions that we’ve been getting related to our Essential Thyroid Cookbook – all related to Hashimoto’s and autoimmunity prevention and management. We address all of them in this post, including…what if someone has had a thyroidectomy?

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Prioritizing Positivity

Posted by Healthful Elements Staff

Positivity, such as joy, enthusiasm, excitement, serenity, gratitude, inspiration, love, interest, and pride, brings about what Dr. Barbara Fredrickson calls an “upward spiral of lifestyle change.” And lifestyle change is what’s required for managing ANY chronic health condition.

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Jill has been tremendously helpful in getting me through my low energy, fatigue, mental fog, achy joints & muscles, excessive hot flashes, insomnia, inability to lose weight, and a host of other symptoms.

Christy S., Portland, OR
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