7 Everyday Habits That Sabotage Your Thyroid
These habits aren’t obscure, complicated medical mysteries. They’re often part of our everyday routines—things we do almost on autopilot that quietly chip away at thyroid function.
These habits aren’t obscure, complicated medical mysteries. They’re often part of our everyday routines—things we do almost on autopilot that quietly chip away at thyroid function.
If you’re experiencing weight gain, sleep disturbance, brain fog, anxiety, exhaustion, forgetfulness, relationship issues, loss of libido, or lack of motivation, would it surprise you to know that these symptoms are present in both depression and hypothyroidism?
Here’s what you need to know about a full thyroid panel, including a one-click cheat sheet that you can print and use the next time you’re getting your thyroid tested.
I wish I had a dollar for every time one of my clients said, “My doctor tested my TSH and said that my thyroid is fine, but after reading your symptoms list, I’m thinking that I still have a thyroid problem.” Really, your doctor said that your thyroid is fine? Then why are you so exhausted, moody, and constipated? Why is your hair falling out and your estrogen high? Why are you putting on weight? Why are you having a hard time losing weight despite your best efforts?