Skip to main content

  • Healthful Elements

  • Menu
  • About
    • About
    • Jill McLaughlin (Grunewald)
  • My Approach
  • 1-on-1 Coaching
    • 1-on-1 Coaching
    • Hypothyroidism
    • Hashimoto's / Autoimmunity
    • Alopecia
    • Adrenal Dysfunction
    • Hyperthyroidism / Graves’ Disease
    • Perimenopause / Menopause
  • Classes
  • Blog
  • Store
Healthful Elements logo

Main menu

  • About
    • Jill McLaughlin (Grunewald)
  • My Approach
  • 1-on-1 Coaching
    • Hypothyroidism
    • Hashimoto's / Autoimmunity
    • Alopecia
    • Adrenal Dysfunction
    • Hyperthyroidism / Graves’ Disease
    • Perimenopause / Menopause
  • Classes
  • Blog
  • Store

User menu

  • For Practitioners
  • Praise
  • Contact
  • Cart
  • Facebook
  • Twitter
  • Instagram

heartburn Posts and Articles

What Does Acid Have to Do With Alopecia?

Posted by Jill McLaughlin on Jul 25, 2021

Low hydrochloric acid is pretty chronic in the alopecia community. It has a far-reaching impact on our overall health—with two specific relationships that are also chronic for many experiencing hair loss.

  • Read more about What Does Acid Have to Do With Alopecia?
  • 2 comments
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

Your Thyroid + Iron

Posted by Jill McLaughlin on Sep 16, 2015

It’s common for those with hypothyroidism to be low in iron; low iron inhibits the ability to produce adequate thyroid hormones and interferes with thyroid hormone synthesis.

  • Read more about Your Thyroid + Iron
  • 6 comments
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

10 Tips to Improve Digestion

Posted by Healthful Elements Staff

A healthy digestive system is foundational to overall health. Here are some tips to keep your trains running on time.

  • Read more about 10 Tips to Improve Digestion
  • 1 comment
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

Jill G., I truly enjoyed your easy way of relating, your encouragement and acceptance of me, and your interest in my other issues that impacted my health. I felt you understood and were concerned about me. You gave me a way to work through my issues, and to work around them when needed.

Jan N., Chisago City, MN
more





Jill and Lisa's #1 best selling Essential Thyroid Cookbook is masterfully written and will support you for a lifetime of peak thyroid function no matter where you are on your journey.

Enter your name and email below to get a sneak peek—our 48-page "minibook" that includes 3 sample chapters and 6 recipes.

You'll also receive regular, helpful insights from us on thyroid, general hormone, cognitive, and immune health.

We wouldn't dream of renting or selling your email address.

  • Coaching
  • Blog
    • Articles
  • Contact
© 2025 Healthful Elements Inc. All rights reserved.

Terms & Conditions | Privacy Policy | Affiliate Disclosure | All sales final on educational products -- ebooks, homestudy courses, and audio

The information on this website is not intended to diagnose, treat, cure, or prevent any disease or condition. It is for informational purposes only and is not a substitute for advice from your physician or other healthcare professional.

You should not use the information on this website for diagnosis or treatment of any health problem. Consult with a healthcare professional before starting any diet, exercise, or supplementation program, before taking any medication, or if you have or suspect you have a health condition.

Designed by Fluence Creative