Hashimoto’s and Alopecia: 12 Reasons Low-Carb is a Bad Idea
For those with hypothyroidism, carbohydrates are critical. I’ve seen too many people crash and burn on a low-carb diet—and lose a ton of hair.
For those with hypothyroidism, carbohydrates are critical. I’ve seen too many people crash and burn on a low-carb diet—and lose a ton of hair.
It starts out “innocently” enough. You’re feeling fatigued, but you chalk it up to the demands of life. You’re feeling down, but you tell yourself that we can all get down when we’re tired. Then, there’s a spare tire around your middle. You can’t poop. You get chilled more easily. And you’re shedding hair.
While we understand the desire for a label or “official” diagnosis, it makes me scratch my head (no pun intended) that providers offer scalp biopsies because while they claim that they’ll help to determine an “accurate diagnosis,” they rarely change their treatment plan based on the results.
I’ve traveled this complicated path of undiagnosed autoimmune hypothyroidism and depression that was, perhaps, misdiagnosed. And as I look back over the last 20 years through a different lens, I see that I identify with all of these underlying issues that led to the overly simplistic diagnosis of “depression.”
If you’re experiencing weight gain, sleep disturbance, brain fog, anxiety, exhaustion, forgetfulness, relationship issues, loss of libido, or lack of motivation, would it surprise you to know that these symptoms are present in both depression and hypothyroidism?
Low hydrochloric acid is pretty chronic in the alopecia community. It has a far-reaching impact on our overall health—with two specific relationships that are also chronic for many experiencing hair loss.
I’ve been closely following the news stories and the scientific literature about coronavirus. There’s so much we still don’t know—and there are many reasons to be skeptical. Question everything. Do the research for yourself.
How we’ve been misled about the “anti-vaxx” movement and why medical freedom matters…
How we’ve been misled about the “anti-vaxx” movement and why medical freedom matters…
I’m giving away 40 copies of my #1 best selling Essential Thyroid Cookbook in exchange for completing a survey, the results of which will impact future generations.