Low iron—and more specifically, low ferritin (iron storage protein)—is common in the hypothyroid / Hashimoto’s and also hair loss / alopecia communities. Let’s look at this root cause contributor, including issues people can have with absorption.
Cold, dry winter months can wreak havoc on skin health, especially if you have hypothyroidism. But with these simple strategies, I’ve seen “problem skin” resolve in a matter of a few days.
As individuals and as a culture, we’ve been told that caving into nutritionally bankrupt food is about lack of willpower, personal weakness, moral failing, and a deep lack of self-respect. NONE of this is true.
When people think eggs, they often think cholesterol; then they think heart disease. But cholesterol is a necessary component of every cell in your body. Let’s get to the bottom of it.
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