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thyroid health Posts and Articles

Hashimoto's: My Story

Posted by Healthful Elements Staff

Culinary Nutritionist Lisa Markley, MS, RDN, is the co-author of The Essential Thyroid Cookbook. She has also suffered from Hashimoto’s and opens up about her personal journey.

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I knew that “food is medicine,” but Jill taught me how to implement and live “food is medicine.” Jill taught me how to heal my body.

Alysia Harrick, Marquette, MI
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Jill and Lisa's #1 best selling Essential Thyroid Cookbook is masterfully written and will support you for a lifetime of peak thyroid function no matter where you are on your journey.

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