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thyroid health Posts and Articles

Hashimoto's: My Story

Posted by Healthful Elements Staff

Culinary Nutritionist Lisa Markley, MS, RDN, is the co-author of The Essential Thyroid Cookbook. She has also suffered from Hashimoto’s and opens up about her personal journey.

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Jill has been tremendously helpful in getting me through my low energy, fatigue, mental fog, achy joints & muscles, excessive hot flashes, insomnia, inability to lose weight, and a host of other symptoms.

Christy S., Portland, OR
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