vitamins Posts and Articles

Alopecia: The Role of Micronutrients

Posted by Jill Grunewald on Feb 07, 2019

Here’s what happened when I cross-referenced the supportive nutrients listed in my Hair Loss ebook and those in a peer-reviewed, international, open access dermatological journal.

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6 Legitimate Reasons You Crave Junk Food

Posted by Healthful Elements Staff

As individuals and as a culture, we’ve been told that caving into nutritionally bankrupt food is about lack of willpower, personal weakness, moral failing, and a deep lack of self-respect. NONE of this is true.

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I hired Jill to stop my spiraling weight gain that occurred after I lost 95 pounds on a traditional calorie-restricted diet. The moment I returned to what I considered to be normal food, I started to have overwhelming cravings and subsequently began re-gaining weight. The fact that I exercised daily didn’t seem to matter. Jill knew exactly what to do.

Lynn Lutjen, Kansas City, MO

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vitamins Posts and Articles

Alopecia: The Role of Micronutrients

6 Legitimate Reasons You Crave Junk Food