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body burden Posts and Articles

7 Reasons to Think Critically About COVID-19

Posted by Jill Grunewald on Jun 20, 2020

I’ve been closely following the news stories and the scientific literature about coronavirus. There’s so much we still don’t know—and there are many reasons to be skeptical. Question everything. Do the research for yourself.

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Bromine and Your Thyroid

Posted by Jill Grunewald on Jan 26, 2020

There’s a commonly-found endocrine disruptor that’s one of the biggest thyroid offenders—bromine. And when I say “commonly-found,” I do mean common.

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Why I’m Against Mandating Vaccines

Posted by Jill Grunewald on Jan 07, 2020

How we’ve been misled about the “anti-vaxx” movement and why medical freedom matters…

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Why I’m Against Mandating Vaccines (Abridged)

Posted by Jill Grunewald on Jan 07, 2020

How we’ve been misled about the “anti-vaxx” movement and why medical freedom matters…

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Autoimmunity: It's All ONE Disease...

Posted by Jill Grunewald on Jul 12, 2018

Autoimmunity is one disease. When you turn your attention to the root of the imbalance—a hypervigilant, confused, immune system—any and all manifestations of autoimmunity can be addressed.

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AIP: I Had to Speak My Truth…

Posted by Jill Grunewald on Apr 13, 2017

In writing one of the chapters of my upcoming Essential Thyroid Cookbook, I thought, “We may be committing professional suicide here…”

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AIP for Autoimmunity: Is it ALWAYS the Answer?

Posted by Jill Grunewald on May 26, 2016

Is the AIP (autoimmune protocol) diet the answer for EVERYONE with autoimmunity? I question…

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Alopecia: The Slow Boat to China

Posted by Jill Grunewald on Mar 02, 2016

I’ve had alopecia (autoimmune hair loss), off and on, for nearly 35 years. And alopecia can be late to the party when it comes to healing the immune system.

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Coffee is Good, Toxic Coffee is Bad

Posted by Jill Grunewald on Feb 10, 2016

To the surprise of many, I’m not anti-coffee. But most coffeemakers are toxic. And those toxins are ending up in your cup and disrupting your hormones. I have the solution.

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Hashimoto’s NoNos (aka Hashi NoNos)

Posted by Jill Grunewald on Dec 10, 2014

Here are 20 suggestions for what NOT to do when you have (or think you have) Hashimoto’s.

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Jill G., I truly enjoyed your easy way of relating, your encouragement and acceptance of me, and your interest in my other issues that impacted my health. I felt you understood and were concerned about me. You gave me a way to work through my issues, and to work around them when needed.

Jan N., Chisago City, MN
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