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  • Our Team
    • Jill McLaughlin (Grunewald)
    • Dr. Ajana Miki
    • Deborrah Cisneros, RN
    • Dr. Anna Garrett
  • Our Approach
  • 1-on-1 Coaching
    • Hypothyroidism
    • Hashimoto's / Autoimmunity
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    • Hyperthyroidism / Graves’ Disease
    • Perimenopause / Menopause
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CD Posts and Articles

What is Homocysteine?

Posted by Healthful Elements Staff

Elevated homocysteine is an important contributor to Alzheimer’s disease. Additionally, it’s a factor in cardiovascular disease, stroke, and even some cancers. It sounds like having an optimal homocysteine level is a good idea.

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“Old Timer’s Disease,” a Normal Part of Aging?

Posted by Healthful Elements Staff

“Isn’t forgetfulness just my brain being full? Isn’t my brain just tired? Memory loss is normal right? Isn’t it a part of aging?” Functional medicine experts would answer loudly and clearly, “NO!”

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Unintentional Harm, Unintentional Healing

Posted by Healthful Elements Staff

It started early. The harm wasn’t intentional. We just didn’t know any better. Here’s my story of reversing my cognitive decline.

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I don’t know where else you can get this kind of big picture, customized health coaching. And there was never an ultimatum on how things needed to be done. It was not just some “out of the box” program that was given to everyone.

Leah Brown, St. Paul, MN
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