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folate Posts and Articles

What is Homocysteine?

Posted by Healthful Elements Staff

Elevated homocysteine is an important contributor to Alzheimer’s disease. Additionally, it’s a factor in cardiovascular disease, stroke, and even some cancers. It sounds like having an optimal homocysteine level is a good idea.

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Summer Sweet Potatoes: Three Ways!

Posted by Healthful Elements Staff

Here are three refreshing and light variations of sweet potatoes. They’re easy to make, packed with nutrients, anti-inflammatory, and super delicious!

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I am perimenopausal and Jill gave me so many natural remedies for sleeping through the night and alleviating hot flashes and night sweats. My life is now moving in a completely different direction.

Mary DeKoch, Seattle, WA
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