functional nutrition Posts and Articles

Low Fat Absorption, Low Hormones

Posted by Jill McLaughlin on Mar 04, 2026

You simply can’t build a stable hormonal profile in a system that can’t digest and absorb dietary fat. This post addresses what I feel is one of the single biggest drivers of fat malabsorption.

The Year-Long Reversing Alopecia Roadmap

Posted by Jill McLaughlin on Oct 31, 2022

I’m doing some things differently with my alopecia group coaching program. And if you suffer from hair loss…of any pattern…I hope that you’ll consider taking this new journey with me.

Prolactin and Hair Loss

Posted by Jill McLaughlin on Aug 18, 2022

The hormones that are most commonly associated with hair loss are the androgens (DHEA, testosterone, and DHT) and thyroid (hypothyroidism). There are others that are equally important, like cortisol, and another is prolactin, which rarely gets the attention it deserves.

I don’t have to look for a wig, or use hair fibers, or undergo laser therapy or surgery. I feel ‘normal’ again!

Nicole Hoines, Langford, SD

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functional nutrition Posts and Articles

Low Fat Absorption, Low Hormones

The Year-Long Reversing Alopecia Roadmap

Prolactin and Hair Loss