Egg Substitutes
Eggs, while a “nutritionally complete food” and breakfast staple, can be a nutritional troublemaker for some. Use your taste preferences and intuition to experiment with these substitutes—and I bet you won’t miss the egg.
Eggs, while a “nutritionally complete food” and breakfast staple, can be a nutritional troublemaker for some. Use your taste preferences and intuition to experiment with these substitutes—and I bet you won’t miss the egg.
Here are stories of some of the incredible improvements seen by my Reversing Alopecia course participants, many of whom had been previously baffled and scared and whose conventional heathcare providers had said “this is untreatable.”
Here are some specific—and often unknown—factors to consider for female pattern baldness (FPB), aka the androgenic hair loss pattern. There’s much more to it than you’ve likely been told.
It started early. The harm wasn’t intentional. We just didn’t know any better. Here’s my story of reversing my cognitive decline.
Many take biotin supplementation for hair loss/alopecia. But beware, it’s been shown to seriously skew thyroid lab values.
Here’s what happened when I cross-referenced the supportive nutrients listed in my Hair Loss ebook and those in a peer-reviewed, international, open access dermatological journal.
Many people have asked me something like, “Okay, I get that you were nearly half bald and you grew your hair back, but have you *kept* your hair?” I’m pleased to say yes.
This post is part personal story, part exciting announcement. Dr. Anna was who I called on when I started “crossing over to the other side.” Now we work together as referral partners.
If you have diffuse thinning/all over scalp loss, it doesn’t mean you don’t have alopecia.
I had no hair on 1/3 of my scalp for quite some time—and was losing more. Today, with no drug, hormone, or pharmaceutical use, I have a nearly full head of thick hair. And I plan to keep it all.