manganese Posts and Articles

Your Thyroid + Selenium

Posted by Jill Grunewald on Oct 29, 2015

If iodine is “the big daddy” thyroid mineral, then selenium is surely “the big mama.” I’ve dubbed it “the thyroid triple play.”

Your Thyroid + Manganese

Posted by Jill Grunewald on Oct 15, 2015

Manganese. You just don’t hear a lot about it. The term is derived from the Greek word for “magic” and indeed, the ancient Greeks regarded manganese as having magical powers.

Minerals and Your Thyroid

Posted by Jill Grunewald on Aug 26, 2015

Did you know that your body is comprised largely of the same minerals that the earth is made from? And that for optimal thyroid health, you should focus more on minerals than vitamins?

I hired Jill to stop my spiraling weight gain that occurred after I lost 95 pounds on a traditional calorie-restricted diet. The moment I returned to what I considered to be normal food, I started to have overwhelming cravings and subsequently began re-gaining weight. The fact that I exercised daily didn’t seem to matter. Jill knew exactly what to do.

Lynn Lutjen, Kansas City, MO

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manganese Posts and Articles

Your Thyroid + Selenium

Your Thyroid + Manganese

Minerals and Your Thyroid