I’ve traveled this complicated path of undiagnosed autoimmune hypothyroidism and depression that was, perhaps, misdiagnosed. And as I look back over the last 20 years through a different lens, I see that I identify with all of these underlying issues that led to the overly simplistic diagnosis of “depression.”
If you’re experiencing weight gain, sleep disturbance, brain fog, anxiety, exhaustion, forgetfulness, relationship issues, loss of libido, or lack of motivation, would it surprise you to know that these symptoms are present in both depression and hypothyroidism?
Here are some of our most frequently asked questions – some big and some small – and their important, sometimes unexpected answers.
Here are three refreshing and light variations of sweet potatoes. They’re easy to make, packed with nutrients, anti-inflammatory, and super delicious!