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polyphenols Posts and Articles

Rainbow Slaw with Orange Balsamic Dressing

Posted by Healthful Elements Staff

This vibrant salad brings all the fresh, crunchy, juicy, and bright flavors you want and all the colorful, disease-fighting antioxidants you need.

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White Bean & Basil Hummus

Posted by Healthful Elements Staff

This crowd-pleasing twist on hummus incorporates fresh basil for delicious flavor. Basil is an great source of antioxidant polyphenols known to reduce inflammation.

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Jill Grunewald is a star and her personalized program is worth every penny. She helped me grow my hair back from having alopecia areata. I can now wear my hair up—it’s unreal. My favorite part of working with Jill is her attitude and holistic approach. She’s thoughtful, industrious, and positive without being impractical and rigid.

Cameryn Gordon, London, UK
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