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testosterone Posts and Articles

Cholesterol: Friend or Foe?

Posted by Healthful Elements Staff

When people think eggs, they often think cholesterol; then they think heart disease. But cholesterol is a necessary component of every cell in your body. Let’s get to the bottom of it.

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Your Questions, Answered [V2]

Posted by Jill McLaughlin on Jul 22, 2015

Your questions, answered. In this post: general hormone testing, to soy or not to soy, and my favorite pantry staples.

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Managing PCOS

Posted by Jill McLaughlin on May 13, 2015

Here are 31 considerations and suggestions (nutritional, lifestyle, supplemental) for helping you manage PCOS.

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Busting the Cholesterol Myth

Posted by Jill McLaughlin on Mar 10, 2010

Saturated fats and cholesterol have been vilified for 30 years, but the truth is, they’re essential for good health and a necessary component of every cell in your body.

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I went from being devastated and depressed all the time to having hope when I saw those little sprouts of hair fill in. I’m grateful to have a go-to person who is focused on alopecia.

Mariya J., St. Paul, MN
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