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Vitamin E Posts and Articles

6 Things to Love About Squash

Posted by Healthful Elements Staff

It’s fall and squash is everywhere: butternut, buttercup, delicata, acorn, pumpkin. So how about some squash pancakes?

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I didn’t think I needed be transformed, but after working with Jill, I’ve found my perspective on food, exercise, and how I interact with my environment has (italicized) been transformed. This has been a delicious and pleasant journey to weight loss, elimination of allergies, deep and rejuvenating sleep, and an overall sense of calm and confidence.

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